I’m a Registered Nurse who desires nothing more than to guide you to better health. I also have a degree in Dietetics (nutrition), have earned a certificate in plant based nutrition from Cornell University, and am a certified Food for Life instructor. After spending several years in our disease-care system, I came to realize Americans are becoming sicker and sicker while trying to be “healed” through medications and surgical procedures. These cover ups only address the symptoms and not the root cause of disease. Allow me to guide you into a simple, effective way to prevent and possibly reverse disease. I’m not here to sell protein shakes or supplements, I’m committed to be your partner in empowering you to be your healthiest self yet. Let me reinvent what you know about nutrition!


JAN 7Kickstart Your Health: The Power of Food for Healthy Weight Management

JAN 13Lean, Green and Delicious! Cleansing Your Body w/ Simple and Satisfying Meals


FEB 11Food for Life: Healthy Basics

Food for Life — Cooking Classes

Food for Life is an award-winning Physicians Committee for Responsible Medicine (PCRM) program designed by physicians, nurses, and registered dietitians that offers cancer, diabetes, weight management, kids, and employee wellness classes that focus on the lifesaving effects of healthful eating. sign up for the next class

Health Coaching & Cooking Parties

Let me empower you to become your healthiest self yet! In our one-on-one counseling sessions, you’ll be taught about how to prevent and reverse disease, how to create and choose delicious, fulfilling food and ultimately, how to achieve better health than you’ve ever experienced before!
schedule a consultation or cooking party